What is a good weight for 5 3?
What is a good weight for 5 3?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
| 5′ 4″ | 117 – 143 lbs. | 108 – 132 lbs. |
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
What is the minimum weight for a 5 3 female?
Ideal Weight per MET Life A 5′ 3″ woman (5′ 2″ without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs.
What is a healthy weight for a 5 3 female?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
| 5′ 4″ | 117 – 143 lbs. | 108 – 132 lbs. |
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
What is a healthy weight for a 5 3 woman?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
| 5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
What should I weigh if I am 5’3?
The most common way to determine 5’ 3″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 3 inchs. A healthy BMI for someone 5′ 3 ” is between 104 pounds and 141 pounds.
What is the standard weight for 5’3′ height person?
A women who is 5 feet, 3 inches should weigh 111 to 124 lbs. if she has a small frame, 121 to 135 lbs. with a medium frame and 131 to 147 lbs. with a large frame. A woman who is 5 feet, 6 inches with a small frame should weigh 120 to 133 lbs., 130 to 144 lbs. with a medium frame and 140 to 159 lbs. with a large frame.
What is a good weight for someone 5’3″?
A healthy BMI for someone 5′ 3 ” is between 104 pounds and 141 pounds. The BMI does not give different ideal weights for men and women.
What is the average weight for a 5′ 3 female?
Females 5′ 3″ Healthy Weight Ranges. 111 pounds to 124 pounds If you have a medium size body frame your ideal weight may be: 121 pounds to 135 pounds If you have a large size body frame your ideal weight…