Does Flora Proactive really work?

Yes – over 50 clinical studies have proven the efficacy of the plant sterols in Flora ProActiv products. A daily intake of between 1.5 and 2.4g of plant sterols lowers cholesterol by 7-10% in two to three weeks, when eaten as part of a healthy, balanced diet overall with enough fruit and vegetables*.

What is Flora ProActiv?

INGREDIENTS: Vegetable oils, water, phytosterol esters (8% plant sterols), salt, milk solids, emulsifiers (soy lecithin, 471), preservative (202), food acid (lactic acid), natural flavours, vitamins (A, D), natural colour (β-carotene).

What is the best spread to lower cholesterol?

The Best Options The most heart-healthy options are neither butter nor margarine, but olive oil, avocado oil, and other vegetable-based spreads. 7 In baked goods, consider substituting applesauce, nut butters, or squash purees for butter.

Is Flora good for lowering cholesterol?

Flora ProActiv foods contain plant sterols which are clinically proven by over 50 studies to lower cholesterol by 7 to 10% in just two to three weeks. So, while Flora ProActiv products taste delicious they are also a healthy choice supporting you on your cholesterol lowering journey.

Is Flora healthier than butter?

Both butter and margarine are sources of fat that help the body to absorb essential nutrients (butter contains cholesterol that is healthily balanced)….1. Is it true that both butter and margarine have the same amount of kilojoules?

Is Flora better for you than butter?

Flora has less saturated fat than butter. All around the world, health experts recommend that you should reduce your intake of saturated fats and eat more ‘good fats’ that is, Omega 3 and 6, which help to maintain normal cholesterol levels. Flora is made with nutritious seed oils that are packed with Omega 3 and 6.

Can you bake with Flora proactive?

Can you bake with Flora? If you’ve ever wondered, “Can you use Flora for baking?” the good news is: yes, you can! You will be pleased to know that you do not need to give up your favourite home-baked goodies just because you have made the switch from butter to a butter substitute.

Is Flora spread bad for you?

Scientists agree that a high dietary intake of meat and dairy products raises the level of total and bad cholesterol in the blood, which increases the risk of coronary heart disease. Margarine (such as Flora) contains no bad fats, is cholesterol free and has a lower saturated fat content.

Is Flora Light better for you?

Flora Lighter naturally contains Omega 3, which contributes to the maintenance of normal blood cholesterol levels. A daily intake of 2g alpha-linolenic acid and 10g linoleic acid is needed. 2 x 10g servings of Flora a day contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.

What spread is the healthiest?

Margarine or Butter: The Heart-Healthiest Spreads

• Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon.
• Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.