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What is the MCOLES physical test?

What is the MCOLES physical test?

The MCOLES physical fitness test consists of four separate events: vertical jump, sit-ups, push-ups, and a ½ mile shuttle run. The cost to take the test will be no more than $45.00. Candidates should contact the test site directly to register for the physical fitness pre-enrollment test.

How long does MCOLES certification last?

Test scores do not expire as long as you took the exam after November 1, 1999; otherwise you will need to retake the exam.

How long are the physical agility results valid for?

You must complete the PFQ at least once prior to appointment. You are welcome to retake the PFQ as many times as you like, and the score is valid for 12 months.

What is a half mile shuttle run?

The One-Half Mile Shuttle Run event measures cardio-respiratory capacity and includes elements of cardiovascular endurance, aerobic power, and agility. This is a timed event that requires the examinee to complete 15 round trips between 2 pylons that are placed 88 feet apart.

How long is Gvsu police academy?

8-week
The GVSU Police Academy offers an accelerated, 8-week, basic military police training program for qualifying MP veterans interested in transitioning to civilian policing. This unique program: Is taught by a faculty base that is 98% active or former law enforcement and military. Has a program completion rate of 100%*

How do I get Mcoles certified?

You are here MCOLES Standards & Training

  1. Option 1: Become employed by a law enforcement agency and attend basic training as an employed candidate;
  2. Option 2: Enter directly into a regional academy prior to being hired; or.
  3. Option 3: Enter a 2-year or 4-year “track” program at an approved school.

What is Mcoles reading and writing test?

The reading and writing test is designed to measure writing skills and reading comprehension, required both in basic police training and on the job. The cost to take the test is $68.00. Test results are not available by calling MCOLES or the academy where the test was taken.

What is the fitness test for cops?

To pass the police academy fitness test, individuals need to prepare, both mentally and physically. While each police department runs its own version of the physical test, all tests are designed to test endurance, body strength and agility, as well as the mental determination of each candidate.

What is purpose of shuttle run?

Shuttle runs are a popular training technique for sports which involve short bursts of speed. They help develop your acceleration, speed and your anaerobic fitness.

What is the cost of the MCOLES physical fitness test?

MCOLES Pre-Enrollment Physical Fitness Test The MCOLES physical fitness test consists of four separate events: vertical jump, sit-ups, push-ups, and a ½ mile shuttle run. The cost to take the test will be no more than $45.00.

What do you need to know about the MCOLES?

The Michigan Commission on Law Enforcement Standards (MCOLES) requires potential recruits to pass a Pre-Enrollment Physical Fitness Test. Physical fitness standards are based on age and gender. These standards and specific information regarding format, cost, and registration are available on the MCOLES website.

How tall is MCOLES from GVSU Police Academy?

MALES Age Vertical Jump Sit-Ups Push-Ups Shuttle Run 18-29 17.5 32 30 4:29.6 30-39 16 30 30 4:38.2 40+ 15 30 28 4:54.7