What do you eat on the first 2 days of the HCG diet?

Here’s a list of some ideas of foods you can include in your two day loading phase:

• Rich dressings e.g. Hollandaise sauce, mayonnaise.
• Fried meats e.g. chicken, pork.
• Meats e.g. bacon, pork ribs, beef franks, hamburger, sausage.
• Cheese, butter, cream cheese, heavy cream, milk shakes.
• Avocados, guacamole, nuts.

Can I eat deli meat on HCG diet?

Meats that are NOT allowed: Deli meats (cold cuts), salmon, eel, tuna, herring, dried or pickled fish. Regular (non-lean) beef cuts or ground of 80/20, 90/10, 93/7 are not allowed.

Are bananas allowed on HCG diet?

ChiroThin Approved Food List. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

What are some recipes for the HCG diet?

Some popular Dr Simeons HCG diet recipes include: Meatballs: Combine 100 grams of ground steak with one Grissini breadstick ground into a powder. Add salt, pepper, garlic, parsley, basil , and oregano. Grilled chicken: Mix together 1 teaspoon of lemon juice, 1/2 teaspoon of black pepper, and 1 teaspoon of minced garlic.

What hCG foods can you eat?

Lean Protein on hCG. Most of the calories on the hCG diet come from very lean proteins, including white meat poultry, white fish, shellfish and very lean red meat such as veal.

What is the hCG meal plan?

(And how to do it right.) In a nutshell: The Hcg Diet Plan is a doctor-supervised, medical weight loss program that combines hormone therapy with whole food eating. Menu options are heavy in vegetables and lean proteins, as well as fruit options and limited grains.

Is HCG diet vegetarian friendly?

The good news is yes , vegetarians can safely do the HCG Diet. Here’s everything vegetarians need to know about adjusting the protocol to go meatless. Doing the HCG Diet for Vegetarians can be tricky to figure out at first. There are limited choices when it comes to what you can have for your servings of protein.