How many calories are in turkey meatballs?
How many calories are in turkey meatballs?
Nutrition Facts
Calories 120 | |
Fat 8 g | 12 % |
Saturated 2 g | 10 % |
+ Trans 0 g | |
Cholesterol 40 mg | 13% |
How many calories are in two turkey meatballs?
Nutrition Information
Nutrition Facts | |
---|---|
Calories 140 | Calories from Fat 80 |
Total Fat 9g | 14% |
Saturated Fat 2.5g | 12% |
Cholesterol 35mg | 12% |
Are turkey meatballs bad for you?
Solidly ‘middle of the road’, these turkey meatballs have relatively basic homemade-style ingredients like turkey, onion, olive oil, and breadcrumbs (except the maltodextrin). They’re a good source of protein for only 180 calories per serving. The fat content is on the higher end, thought, so enjoy them in moderation.
Are homemade meatballs healthy?
Homemade meatballs are a great side dish when made at home with healthy ingredients. Due to the high fat content, they should not be consumed on a regular basis. Processed and restaurant prepared meatballs, however, are likely to contain harmful ingredients and should be avoided entirely.
Are turkey meatballs healthier than beef?
Nutritionally, ground beef is higher in protein, iron and potassium than ground turkey, which is also high in protein, potassium and vitamin A. Ground beef has less fat overall but ground turkey has less saturated fat (the fat we should limit).
Are M&M’s turkey meatballs?
Our pre-cooked turkey meatballs are versatile and can be used instead of beef or pork meatballs in recipes with spaghetti or as hors d’oeuvres. 78-83 meatballs.
Are frozen turkey meatballs processed meat?
What is processed meat? Minced meat itself isn’t considered processed, but often store-bought burgers or meatballs are due to the extra ingredients included in them. Processed meat includes sausages, bacon, salami, ham, corned beef, hot dogs, and pretty much anything that comes in a tin.
How many calories are in homemade meatballs?
Nutrition Information
Nutrition Facts | |
---|---|
Calories 170 | Calories from Fat 110 |
Total Fat 13g | 20% |
Saturated Fat 4.5g | 23% |
Cholesterol 35mg | 12% |
Which is healthier chicken or turkey?
Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron.