What is the fastest 20K run time?
What is the fastest 20K run time?
20K run
| Athletics 20K run | |
|---|---|
| World records | |
| Men | Zersenay Tadese ( ERI ) 56:01 (2006) |
| Women | Florence Kiplagat ( KEN ) 1:01:54 (2015) |
What is 10km world record?
10,000 metres
| Athletics 10,000 metres | |
|---|---|
| Men | Kenenisa Bekele ( ETH ) 27:01.17 (2008) |
| Women | Almaz Ayana ( ETH ) 29:17.45 (2016) |
| World Championship records | |
| Men | Kenenisa Bekele ( ETH ) 26:46.31 (2009) |
How much is a 20K run?
*20K: 12.4 miles.
Is a 45 minute 10K good?
Most runners who are reasonably fit and clock about 15 to 30 miles per week can expect to finish a 10K race in 50 to 70 minutes. More advanced runners will usually finish in about 43 to 50 minutes.
How long is a 50K run?
approximately 31 miles
Sure, a 50K is approximately 31 miles, just a mere five miles longer than 26.2 miles, but most ultras are run on trails and include challenging features such as hills, rocky terrain and long sections between aid stations.
What’s the world record for the 20 km race walk?
The men’s world record for the 20 km race walk is held by Yusuke Suzuki, who walked 1:16:36 at the Asian Race Walking Championships in his home town of Nomi, Japan. Suzuki’s new World Record came exactly one week after Yohann Diniz’s mark who walked a then record time of 1:17:02 in Arles at the 2015 French championships.
Is the 20K run an Olympic distance?
The 20K run (20 kilometres, or approximately 12.4 miles) is a long distance foot race. It is a rarely held race that is not recognized as an Olympic event. The event held IAAF world championship status in 2006 only, when the existing IAAF World Half Marathon Championships briefly hosted the shorter distance.
Where can I run a 20 km race?
There are several annual road running competitions over the 20 km distance, mostly based in Western Europe, the United States, and Japan. The Kanaguri Hai Tamana Half Marathon, Dam to Dam Half Marathon and Ogden Newspapers Classic Half Marathon were all previously 20 km races for much of their history.
What’s the world record for a half marathon?
The world best for men is held by Zersenay Tadese of Eritrea who ran a time of 56:01 at the 2006 IAAF World Road Running Championships in Debrecen, Hungary. The women’s world best is held by Florence Kiplagat of Kenya who ran a time of 1:01:54 at the 2015 Barcelona Half Marathon in Barcelona, Spain.