Helpful tips

Can you choose your meals with Lite n Easy?

Can you choose your meals with Lite n Easy?

With Lite n’ Easy you can pick and choose just about any combination of meals to suit your individual needs. Simply click on your state in the menu bar below for a full list of all the options available.

Can you get Lite n Easy on NDIS?

Lite n’ Easy is more than just a weight loss solution. As a trusted, award winning healthy meal provider, Lite n’ Easy can assist approved NDIS participants with their daily food requirements by delivering high quality, delicious meals directly to their home.

Does Lite n Easy have seniors discount?

Lite n’ Easy is more than just a weight loss solution. We also offer an affordable, high quality meal solution designed to promote healthy eating, well-being and a better quality of life for all seniors.

Can I have coffee on Lite n Easy?

You can keep things interesting by adding slices of citrus or cucumber to your water, or by consuming other calorie-free beverages such as sparkling water, herbal teas and black coffee. You can also try spreading out your Lite n’ Easy meals and snacks so that you are eating more frequently throughout the day.

Is Lite n Easy worth the money?

As one survey respondent explains, “Lite n’ Easy was good for helping with weight loss; it just became too expensive to keep using it on an ongoing basis.” For some, Lite n’ Easy might be great value for money.

What is similar to Lite n Easy?

Best Healthy Meal Delivery Services

  • Lite n’ Easy.
  • Choice Fresh Meals.
  • Dinnerly.
  • HelloFresh.
  • Marley Spoon.
  • Youfoodz.

Will NDIS pay for Hello Fresh?

Can the NDIS cover the cost of a home delivered meal? Yes. If you’re unable to cook a meal or shop for ingredients because of your disability, you should be able to use your NDIS funding to pay for meals to be prepared and delivered to you.

How do I contact Lite n Easy?

Phone Enquiries Phone 13 15 12 to talk to one of our friendly consultants.

How quickly will I lose weight on Lite n Easy?

Maryl-Ann Marshall, accredited practising dietitian (APD) and Lite n’ Easy spokesperson told us, “The meal plans are developed by our team of dietitians to help customers lose about 0.5–1kg per week on average.”

Does Lite n Easy come with milk?

Don’t forget that a cup (250ml) of milk is included in your daily plan.

Can you drink coffee on Lite n Easy?

Where can I get my choice by Lite n Easy?

Available now in NSW, ACT, Qld, WA. My Choice by Lite n’ Easy is a new range of affordable, high quality meals developed specifically to promote better health and well-being in older Australians who may find our standard dinner meals too large. For more information about the My Choice range of meals, click here.

How much does Lite N easy meal plan cost?

The cost of Lite n’ Easy depends on the meal plan you choose, the number of days you’re buying for and where you live. But to give you an idea: A full (breakfast, lunch and dinner) 1200 calorie 7-day meal plan costs $152 ($21.71 per day) in ACT, NSW, Queensland, SA and Victoria, for example.

Why is Lite n Easy good for older Australians?

Lite n’ Easy meals are perfect for older Australians who want the convenience of having healthy and tasty meals at home. Our dedicated team of dietitians and chefs work together to put evidence-based nutrition into practice by creating healthy, delicious meals that Australians love to eat.

How much weight can you lose on Lite n Easy?

Maryl-Ann Marshall, accredited practising dietitian (APD) and Lite n’ Easy spokesperson told us, “The meal plans are developed by our team of dietitians to help customers lose about 0.5–1kg per week on average.” It can be very difficult to visualise what the daily kilojoule intake target actually looks like