What vegetables are in the Amaranthaceae family?

Food crops in the family include the various forms of beet (Beta vulgaris, including garden beets, chard, sugar beets, and mangel-wurzel), lamb’s quarters (Chenopodium album), and spinach (Spinacia oleracea). Some species—namely, Inca wheat, or love-lies-bleeding (Amaranthus caudatus), red amaranth (A.

Are all Amaranthaceae edible?

The seeds of Amaranthus, lamb’s quarters (Chenopodium berlandieri), quinoa (Chenopodium quinoa) and kañiwa (Chenopodium pallidicaule) are edible and are used as pseudocereals. A number of species are popular garden ornamental plants, especially species from the genera Alternanthera, Amaranthus, Celosia, and Iresine.

Is amaranth a vegetable?

Amaranthus is a fast-growing plant that is widely distributed throughout the world and belongs to the family Amaranthaceae. The edible green morph of amaranth is a famous vegetable in Bangladesh, South-East Asia, and Africa. Its nutritional value, taste, and attractive leaf color make it very popular.

What vegetable family is spinach?

amaranth family
Spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable.

Which family is spinach in?

Amaranthaceae
Spinach/Family

What is the common name of Amaranthus?

blitum (common names in English include amaranth, wild amaranth, pigweed, purple amaranth) syn. A. lividus L. is a cultivated species that also occur as harvestable ruderals in Nigeria due to the leaves (Figure 1).

Why spinach is bad for you?

Oxalic acid and purines: Eating too much spinach can interfere with the ability of the body to absorb minerals. Oxalic acid present in spinach binds with zinc, magnesium, and calcium because of which the body does not absorb enough nutrients, which may lead to a mineral deficiency.

Is Mushroom a vegetable?

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. Mushrooms provide the B vitamins riboflavin and niacin, which are especially important for people who don’t eat meat. Most mushrooms are also a good source of selenium and potassium.